Doc welcomes Social Worker and Therapist, Rachel Dash-Dougherty, to the show to discuss how people can cope with their mental and emotional health during the difficult experience we are all having social distancing dealing with the outbreak of COVID-19 aka Coronavirus.
Follow Rachel on Instagram @groundedtherapist and Twitter @groundedtherap
Check out her website groundedtherapist.com/
Follow Doc on Instagram and Twitter @DocCoyle
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