Ex-Man Ep. 112 – Coping with Social Isolation w/ Rachel Dash-Doughterty (Social Worker/Therapist)

Doc welcomes Social Worker and Therapist, Rachel Dash-Dougherty, to the show to discuss how people can cope with their mental and emotional health during the difficult experience we are all having social distancing dealing with the outbreak of COVID-19 aka Coronavirus.

Follow Rachel on Instagram @groundedtherapist and Twitter @groundedtherap

Check out her website groundedtherapist.com/

Follow Doc on Instagram and Twitter @DocCoyle

Listen to more great podcasts like this at JabberJawMedia.com

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